In today’s episode, I reflect on the importance on our moments and how moments can be missed when we remove ourselves from the present when engaging in destructive habits like porn addiction.
In this discussion, I share 3 different stories that were the theme of my Monday Break Free Newsletter and I expand on their meaning and importance. My goal is for you to walk away from this episode with a different perspective on the value of being in the moment and how experiencing the moment with a clear mind can allow that memory to age well instead of rotting in the decay of a missed opportunity or tainted experience.
As you head into the the day or end your day, think about how you can make the best of your moments!
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Writings Mentioned:
1:1 Momentum Coaching
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