Weekly tip

Responding to life events with Stoicism can help you quit porn

I recently started to re-read (or listen as I am an audiobook man) Meditations by Marcus Aurelius. Aurelius is most well known as the last of the “Five Good Emperors of Rome” and for writing Meditations which was his personal journal.

When remembering Aurelius, the historian Herodian wrote:

“Alone of the emperors, he gave proof of his learning not by mer…