Weekly Tip

3 things I wish I could have told my self 5 years ago.

1. Understanding that just because “everyone does it” does not mean it is healthy and that there are far better ways to:

   1. Relieve stress

   2. Celebrate a great day

   3. Deal with emotional or physical pain

2. Be aware of why I am looking at porn and how I feel afterwards.

   1. For me at least, feeling like I don’t have value and that I don’t have a purpose is a root cause behind …