Feed the Future
The Break Free Weekly Newsletter - Edition #25
The Forward Future
The time to live in the past ended when I started writing and podcasting as the Porn Free Millennial.
While the cruel pain of the divorce still lingered in my gut, I remember the flavor of hope, this new life ahead of me, beginning to calm the indigestion.
I understood that if I kept devouring the bitterness of what I had lost, loss born from my own poor decisions, I would continue the self-destructive habit of hopelessly feeding the hungry habit of emptiness.
I knew I had to look forward.
To act forward.
To walk forward into a new identity.
The vampire had its time to feast on my fears, my depression, my lack of identity.
But it didn’t finish the meal.
It didn’t suck me dry.
I was still standing.
Still pulsing with life.
And now, I’m feeding on something entirely different.
The flavor of the present satiates the senses.
The spice of spontaneity elevates the experience.
The aroma of connection cultivates creativity.
The future brightens when we move forward.
The vampire withers into the wind when it starves in the light.
When we take a stand today, we sow the seeds to feed our legacy.
When we walk the road of recovery, we break the generational chains.
Our children can thrive without the cyclical curse of psychological imprisonment.
It doesn’t have to be this way.
You do have a choice to defy your past and declare your future.
Choose to move forward.
Choose to feed what gives life.
Much love,
Mac
Future & Family Focused
👉 Guest Article: This article by who is an AI Expert/Ethicist, the host of the Future Focused Podcast, and a father of 8!
This article moved me deeply. I remember grappling with the idea of having children during my past marriage haunted by the state of the world and my own lack of confidence in becoming a man of integrity. But today… I dream of building a family. Of raising children with hope, purpose, and love. This article is raw, hopeful, and deeply empathetic. It speaks to the doubts many of us carry and the future we can create.
✍️ A Porn Free Millennial poem about reclaiming your renaissance.
🎙️Podcast Clip: In this clip from my conversation with
, we discuss the importance of legacy and ask the question - “How do you want to be remembered when you are gone?”Community Spotlight
Owning the moment - dusting off and wearing the old jacket of living life → Great message from
!52 Weeks of Freedom Series
52 Weeks of Freedom Series: Welcome to 2025, the year of Undivided Triumph! I'm dedicated to helping you achieve a porn-free year with a structured, week-by-week plan, a post each Friday this year, that builds a strong foundation for your future.
Join the Journey: Start with Week 1 - The Year Ahead – Recognizing the Problem and become part of the Porn Free Millennial community committed to breaking free from porn addiction.
For the whole collection - see this section of my publication.
Reflection
Additional Resources
Book of the Month that I am currently reading:
Right Thing, Right Now by Ryan Holiday
Porn Free Millennial Podcast of the Week:
Apps to Help You Stay Focused On Your Recovery:
Ever Accountable - I am proud to be partnering with the Accountability App Ever Accountable. Through my partnership, I can provide a 20% discount. Click the links for details!
Freedom - Blocks distracting apps
Stay Focused - Limits your screen time
I am Sober - Tracks your sobriety down to the second
1:1 Momentum Coaching
💬 What You’ll Get from Coaching with Me
🔥 A Personalized Roadmap to Freedom
Tailored to your story and goals → we’ll work to uncover the root of your struggle, and strategize how to shift your identity toward freedom.
🚀 Momentum That Lasts
You don’t need more willpower → you need systems, habits, and a mindset built for freedom.
🛡️ A Judgment-Free Zone
This is a safe space for honesty and healing → zero shame, all support.
📈 Accountability That Works
You’ll have someone in your corner, helping you stay on track and keep growing.
If you are ready to take your recovery to the next level - message me and we will set-up a free 30-minute consultation to discuss where you are currently at with your recovery and where you want to be.
Your Challenge for the Week: Feed the Future
This week, pay attention to what you’re feeding → your fears or your future.
Ask yourself daily:
Is this thought helping me move forward or holding me back?
Is this action rooted in hope or in habit?
What would the future version of me thank me for doing today?
Then do one small but intentional thing that nourishes the future you're building:
Write a journal entry envisioning your future family or the future of your current family
Have an honest conversation with someone you trust
Go for a walk without your phone, just to think
Neglect something that pulls you backward
Starve the vampire. Feed your future.
Closing Thoughts: Let Your Future Feast
You don’t have to keep feeding what’s been feeding off you.
The past had its time but it doesn’t get to write your future. Not anymore.
Every small step forward is a seed planted in defiance of despair. A quiet rebellion. A loud declaration that you are not done yet.
Let the vampire wither.
Let your future feast.
You were made to build, to love, to rise.
Choose today what you want tomorrow to taste like.
Break Free.
Stay Free.
Be Free.
Keep fighting the good fight!
P.S. If this resonated with you, like this post and share it with someone who needs to hear it.
And if you have thoughts or questions, I’d love to hear from you, leave a comment or send me a message!
Become a Paid Subscriber:
Unlock exclusive benefits and take your journey to the next level by becoming a paid subscriber!
As a paid subscriber, here’s what you now have access to:
💡 1:1 Coaching Discount – Get 15% off one-hour coaching sessions to accelerate your progress. (If you're interested, email me at pornfreemillennialcoaching@gmail.com or message me for a free consultation!)
➡️ Weekly 52 Weeks of Freedom Series Friday Posts – A step-by-step guide to help you build momentum and break free from porn prison, one week at a time.
🎙️ Monthly Paid Subscriber Podcast – I’ll dive into your questions and cover key topics to provide deeper insights and practical strategies.
🎥 Monthly Workshop Livestream (Starting in April) – An exclusive monthly workshop focused on practical ways to build momentum and gain traction in your recovery paired with real-time feedback to questions from paid subscribers.
💬 Direct Chat Access – Ask me anything and get personalized insights along the way.
Founding Members Enjoy Even More:
20% Discount on all 1:1 Momentum Building Coaching Sessions.
A special recognition as one of the early supporters of this mission, helping to shape the future of this community.
Your support as a paid subscriber not only enhances your personal journey but also helps sustain and grow this platform, allowing me to continue creating impactful content and providing valuable resources. Thank you for being an essential part of this thriving community!
Personal Coaching: A Path to Freedom
Are you feeling stuck in the cycle of porn addiction and seeking a way out? My personal coaching sessions are designed to help you regain control, build momentum, and provide you the tools to live a life free from the destructive behavior of porn addiction.
What You Can Expect from Coaching with Me:
Personalized Guidance: Every individual’s journey is unique. I tailor each session to your specific needs, challenges, and goals, ensuring that you receive support that resonates with your personal experiences.
Momentum Building: The road to recovery begins with small, consistent steps. I’ll help you identify actionable strategies to build momentum, stay on track, and create sustainable change in your life.
Safe and Supportive Environment: I understand the courage it takes to confront these challenges. My coaching sessions provide a safe, non-judgmental space where you can openly discuss your struggles and progress.
Accountability and Encouragement: Recovery is a journey, and it’s easier with someone by your side. I’ll be here to hold you accountable, celebrate your victories, and help you navigate any setbacks with resilience.
Who Can Benefit?
Anyone ready to break free from the grip of porn addiction.
Individuals seeking to rebuild their self-esteem and relationships.
Those who want to understand the root causes of their addiction and develop healthier habits.
Session Details:
Duration: 1-hour sessions
Format: Remote (via Zoom)
Frequency: Tailored to your needs, whether it’s a one-time session or ongoing support.
Exclusive Discounts for Subscribers:
Paid Substack Monthly & Yearly Members: 15% discount on coaching sessions
Founding Substack Members: 20% discount
How to Get Started:
Book a Free 30-min 1:1 Coaching consultation here
Where Else You Can Find Me
Let’s thrive together and break the chains that bind us!
Podcast: Listen to the Porn Free Millennial podcast on Apple Podcasts and Spotify.
Substack: Explore my fictional writings on Mac’s Musings Substack.
Donate
If my journey and content resonate with you, consider supporting my work through a donation.
Your contributions help me continue creating valuable resources, podcasts, and articles that inspire others to break free from addiction and live with purpose.
Every donation fuels the mission to empower individuals on their path to freedom.
Thank you for being a part of this transformative journey!
Thanks for the double shout-out brother!
Awesome reflections and curated list of resources for folks. Love the work you’re doing and that you’re bringing us all along to join in your own journey.
Keep rocking it, and if or when that day comes you find you you’re going to be a dad, I’m just a DM away. ☺️