Porn Free Millennial
Porn Free Millennial Podcast
29. The Core Four: Essential Activities for Recovery
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29. The Core Four: Essential Activities for Recovery

The Cornerstones of Freedom and Personal Growth

In this episode, we dive into the 4 Core Activities for Recovery that serve as the foundation for lasting freedom and personal growth.

Discover how prioritizing spiritual health can anchor you, why building meaningful relationship connections is essential for support, how maintaining your physical health strengthens both body and mind, and how exploring your passions can reignite purpose and joy.

Whether you're on the path to recovery or seeking to build a more fulfilling life, these four pillars will help guide your journey toward wholeness and freedom.

For more content check out my Substacks:

Porn Free Millennial Substack

Mac’s Musings Substack

If you are interested on building momentum in your life, email pornfreemillennialcoaching@gmail.com for a free consultation.

Discussion about this podcast

Porn Free Millennial
Porn Free Millennial Podcast
If you ever thought about quitting porn or that it isn't healthy for you, you've come to the right place.
I share my experiences with porn and my current recovery. My hope is that this can provide motivation and encouragement for you as we walk this path together!
Additional Resources:
Substack Publication: https://pornfreemillennial.substack.com/
Medium Publication: https://medium.com/porn-free-miillennial
For a free 1:1 coaching consultation, email: PornFreeMillennial@gmail.com
Music
Opening Intro Episodes 1-2: Same Ol' by Philip E Morris
Closing Outro Episodes 1-2: Mes(s)merized by Philip E Morris
Opening Intro Episodes 7-9: Sunsetter by Shane Ivers
Closing Outro Episodes 7-9: Sunsetter by Shane Ivers
Opening Intro Episode 10-present: All Hyped Up by RAKKA
Closing Outro Episodes 10-present: All Hyped Up by RAKKA